Monthly Archives: May 2011
Breathing Into The Discomfort
As an exercise approach I enjoy weight training, it fits my personality well. It is active, you push hard, you stop, you rest and then you are at it again. No long pauses, no waiting. There is intense discomfort at … Continue reading
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The Energies Of Enmeshment
I have a beautiful lilac bush, and I mean a huge bush, in my yard whose fragrance I enjoy each spring. It is so beautiful and full of blossoms that even when you are on the other side of the … Continue reading
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Tagged dr hartford, healthy living, mother nature, ramblings of a mad woman
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